Zumba as Health Strategy for Davao Elderly Group

Senior Citizen Chapter 2 of Barangay R. Castillo organized a weekly Zumba to keep their members active amidst health challenges.

SCC2 President Marilou A. Tarona said, “We need to go out of our homes and be connected with the community because we need each other. We can motivate each through simple exercise.

Eleanor Gonzales said that her sense of balance had improved because of regularly attending the Zumba morning session.

Nora Villorente-Tranquilino also looks forward to their Friday Zumba because her blood pressure and blood sugar continues to improve.

Marilou added, “We will keep on campaigning this health and fitness activity not just for the senior citizen but to all the residents of Barangay R. Castillo.”

Meanwhile, this Zumba Fitness activity is also joined by the women and persons with disability sector of the barangay.

Visit Senior Citizen Chapter 2 in their Facebook Account https://www.facebook.com/profile.php?id=100084870242303 and be inspired!